• Health & Wellness

    Thumbnail image for Beat the Heat on your Wedding Day

    Doesn’t matter where you are in the country, summer is hot. ‘Cause it’s summer. It’s supposed to be. If you […]

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    Thumbnail image for Bring a Deep Breath to your Big Day

    Wedding day jitters are completely natural, not that you have any of those. But a little pre-wedding Yoga can help […]

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    Thumbnail image for The Wedding Day Diet

    While we don’t advocate for #sheddingforthewedding, it is important to keep a healthy diet during the (sometimes) stressful planning as […]

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    Thumbnail image for Cheat Meals Made Healthy

    Banana pancakes, Burgers and fries and Chocolate Whoopie Pies, oh my! Keeping a clean and healthy diet doesn’t have to […]

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    Thumbnail image for Wedding Fit Full Body Workout

    Everyone wants to look their best on their wedding day.  You want your dress/suit tailored to fit the best version […]

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    Thumbnail image for Getting Wedding Fit By Lara Marq

    It’s the final few months before your big day. Last few fittings, endless meetings with your planner and all your […]

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